500Hrs Online Yoga Teacher Training

You want to be a RYT-500? You want to go beyond the 200 hours YTT and gather more knowledge right from the beginning of your Yoga teacher journey? Then this is the right course for you! Our 500 hours Yoga Teacher Training is divided into two semesters. In the first part we build a strong foundation to become a Yoga teacher and introduce you to the traditional teachings of Hatha Yoga. In the second part we will dive deeper into particular topics and offer advanced training modules like Ashtanga Vinyasa, arm balancing, Yoga Nidra, Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Scriptures, Ayurveda and Sujok therapy.

  • 4.9
  • 1200 Enrolled
    • Syllabus 1ST Semester - 200hr
      • Module 01 –History of Yoga
      • Module 02 –Yoga Philosophy
      • Module 03 –Hatha Yoga
      • Module 04 –Yogic Anatomy
      • Module 05 – Asana
      • Module 06 – Anatomy and Physiology
      • Module 07 – Breathing and Pranayama
      • Module 08 – Meditation
      • Module 09 – Mantra Chanting
      • Module 10 – Shatkarmas
      • Module 11 – Mudras
      • Module 12 – Basic Ayurveda
      • Module 13 – Yogic Diet
      • Module 14 – Ethics and Equity
      • Module 15 – Sequencing Foundation
      • Module 16 – Teaching Methodology
      • Recorded Live Hatha Yoga Classes
      • Recorded Live Ashtanga Vinyasa Classes
      • Recorded Live Yin Yoga Classes
      • Recorded Live Yoga Nidra Classes
      • Recorded Live Meditation Classes
    • Syllabus 2ND Semester - 300hr
      • Module 1 – Patanjali Yoga Sutras
      • Module 2 – Bhagavad Gita
      • Module 3 – Hatha Yoga
      • Module 4 – Yogic Sukshama Vyayama
      • Module 5 – Ashtanga Vinyasa
      • Module 6 –Arm Balancing
      • Module 7 – Yogic Anatomy
      • Module 8 – Anatomy and Physiology
      • Module 9 – Shatkarmas
      • Module 10 – Mudras
      • Module 11 – Pranayama
      • Module 12 – Chakras
      • Module 13 – Meditation
      • Module 14 – Mantra Chanting
      • Module 15 – Ayurveda
      • Module 16 – Sujok Therapy
      • Module 17 – Yoga Nidra
      • Module 18 – Ethics and Equity
      • Module 19 – Sequencing Foundations
      • Module 20 – Teaching Methodology
      • Recorded Live Hatha Yoga Classes
      • Recorded Live Ashtanga Vinyasa Classes
      • Recorded Live Arm Balancing Classes
      • Recorded Live Yin Yoga Classes
      • Recorded Live Yoga Nidra Classes
  • Description

    In the first part of our 500 hours YTT we will explore the fundamental pillars of Yoga together to set a strong foundation you can build up on.

    The goal is to develop Yoga knowledge, skills and confidence for your self-practice and to teach Yoga in a safe and professional way so that your students can take the maximum benefits from this wonderful gift Yoga.

    For us it is very important to highlight that Yoga is not only a physical practice. We designed this comprehensive course curriculum to give you a broad overview of the history of Yoga, Yoga philosophy, asana, pranayama, shatkarma, bandhas, mudras, yogic diet, mantras, meditation and anatomy-physiology in the yogic way supported by modern science to understand our body.

    We hope this semester will help you to use the Yoga knowledge in your daily life, to be present and to grow on your Yoga path.

    We set a strong foundation of Hatha Yoga asana in the traditional way.  It is the foundation of all the body oriented Yoga styles like Hatha Flow, Vinyasa Flow, Ashtanga Vinyasa, Power Yoga, Iyengar Yoga etc.

    The second part of our 500 hours YTT is dedicated to more advanced topics.

    We dive deeper into Patanjali’s Yoga Sutras which are known as the entire mala of Yoga. There are 195 mala beads in form of Yoga Sutras that give clarity on how and what we have to do to follow to be on the right path of Yoga. We cover the Bhagavad Gita which gives a more profound understanding of the different paths of Yoga like Bhakti Yoga, Jnana Yoga, Karma Yoga and Raja Yoga.

    To purify the astral body & mind we introduce mudras, pranayama, a deep knowledge of each chakra and the different practices like meditation, beeja mantra chanting, yoga asana and pranayama to bring balance the chakras, different mantra chanting & guided meditation techniques.

    On the physical aspects of Yoga this semester is based on strong traditional Sukshma Vyayama, Primary Ashtanga Vinyasa and arm balancing to stimulate each and every cell of body, activate all the body systems, open the nadis and increase the aura surrounding us. It helps us to gain strength and flexibility to sit in meditative pose without any interruption due to physical and mental pain.

    To keep you updated with modern science we are providing lectures about all the systems of the body and the effects of Yoga on them. 

    To keep healthy and to heal we are providing Ayurveda and Sujok therapy. 

    We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a yoga teacher. We believe that everyone is unique, full of hidden treasures. We just have to take a look inside, into our inner self to find them.

    This Course Includes:

    • Authentic Yoga course with experienced yoga teachers
    • Flexibility to complete the course at your own pace within a limited time period
    • Over 650 pre-recorded course HD videos
    • Anatomy lectures with presentations
    • Hands on adjustment videos of asanas
    • E-Study materials
    • Yoga Alliance certification after completion
    • Life time access to pre-recorded videos and course materials.
    • Seven months access for on demand classes, 50 USD/month for the on demand Yoga classes after
    • Compatible with mobile, desktop and tablets

    Requirements:

    • Even though times are hard right now, try to keep your positivity and humbleness
    • Yoga mat
    • Props – 2 Yoga blocks, a belt, sitting cushion, bolster and a blanket
    • Comfortable clothes
    • A partner for asana lab (we recommend that you may have a friend or family member with you while you watch asana alignment lab videos to practice with them you in the role of a teacher. This gives you more clarity, understanding and confidence to teach.
    • Computer, tablet or mobile phone to access course material
    • Good internet connection
  • Course Faq

    • When does the course start and finish?

      You can start right after you sign up and enroll for the course. If you take one month access, then you need to finish the course within 30 days of the first login. If you take lifelong access, then you can start whenever you want and take as long as you want to complete the course. As a full time study, you can finish the course as soon as 26 days. Most of the students finish the course in 1-2 months as a part-time study.

    • What if I have any questions during the course?

      Our 200 hour online Hatha Yoga teacher training course comes with unlimited teacher support for 6 months from the date you signup. For any questions during or after your study, you can contact the teachers directly at their provided email addresses.

    • I am not very flexible, is it a problem?

      Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.

    • Are there any exams after the course?

      There are simple quizzes throughout the course and a final exam at the end which need a passing grade in order to complete the course. The quizzes and the exam can be attempted an unlimited number of times. This way we ensure that you have gained sufficient knowledge to teach properly.

    • Can I register Yoga Alliance after completion of this course?

      Yes, you can register as a Yoga teacher in Yoga Alliance after successfully completing this course.

    • Do I need to buy any books?

      No, All the books and study materials required for the course will be included in the course.

    • What are the supported payment methods?

      The supported payment method is PayPal.

  • Student feedback

    4.9
    Course Rating
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    Reviews (1010)

    • Stella JohnsonStudent

      I purchased this 200hr Online yoga teacher training on December 2020. Really the course materials are arranged awesome. Very easy to understand. The live class in virtual medium by Yogi Sandeep Atri is also swesome.

    • Adrian Mohani Instructor

      Good! All videos are high resolution. I enjoyed all the videos.

    Submit Review

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Yoga Teacher Training - Rishikesh Yogi Ashram

The Rishikesh Yogi Ashram is not merely a Yoga school offering lessons on Yoga Teacher Training Course (YTTC) in Rishikesh, it is truly a place where you can find peace of mind and rediscover yourself, and thereby connect with the true form of nature.

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